With presures of business and lifes little hicups it's easy to neglect your health and fitness. What's the harm in having a few beers when your friends come round every afternoon, a then a couple of wines with dinner. Well there's only 3 stubies left in the bar fridge may as well polish those off too. Next morning "I'll go to the gym this afternoon". I could go out and see some clients, bugger it I'll send them an email". Lunch time my mate from over the road calls in "What about lounch at Tomatoes?" they have a deal down there pay for 5 Crownies get one free and the pizza's are great. "Well I can't go to the gym now" and so the cycle goes on. Gee figures are down this year it must be the ecconamy, or those bloody politicians. I can give up the grog any time I like.
Does this sound familiar when your in your thirties or even forties you can get away with this for a while but definately not at 63.
Two weeks ago I had to draw a line in the sand, even went to a meeting. For the first week I felt lethagic and craved for sweets.
But I hit the gym every second day , drank tea in the afternoon with my mates and took the dog for a walk at night. In just this short time the business has picked up, my book is comming along and BP is 110/70 with a pulse of 53/minute.
Don't think for one moment that I've gone all prude, anything but.
Enjoy life to the max grog can be a wonderful slave or a terrible master.
Good to see you taking care of yourself Smithy. Business will definitely be booming when you're at the top of your game. Good to know you'll be in top shape to bring this expo together!
ReplyDeleteI am curious to find out what blog platform you
ReplyDeleteare utilizing? I'm experiencing some minor security issues with my latest website and I'd like to find something more safeguarded.
Do you have any solutions?
Feel free to visit my web-site; Skin care
If some one desires to be updated with hottest technologies
ReplyDeletetherefore he must be go to see this web site and be up to date all the time.
Here is my homepage: Test Force Xtreme Testosterone
Good post. I learn something totally new and challenging on sites I stumbleupon on a daily basis.
ReplyDeleteIt's always interesting to read through articles from other writers and practice something from their websites.
My web blog :: Internet Money Path
I am in fact thankful to the holder of this website who has shared this enormous article at here.
ReplyDeletemy website: Raspberry Ketones
Wow, this article is good, my sister is analyzing such things, so I am going to let know her.
ReplyDeleteCheck out my blog post :: Zinn collection and rejuvenex
Howdy! This post could not be written any better! Reading through this post reminds me of my
ReplyDeleteprevious roommate! He always kept preaching about this.
I will forward this post to him. Pretty sure he's going to have a great read. Many thanks for sharing!
Here is my web page :: Payday Loans Online
Heya i'm for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.
ReplyDeleteHere is my web page: Lipo slender review
I must thank you for the efforts you have put in writing this blog.
ReplyDeleteI am hoping to check out the same high-grade content by you in
the future as well. In fact, your creative writing abilities has motivated me to get my own, personal
blog now ;)
Here is my web-site Garcinia cambogis reviews
you are in point of fact a good webmaster.
ReplyDeleteThe site loading velocity is amazing. It seems that
you are doing any unique trick. In addition, The contents are masterpiece.
you have performed a magnificent task on this topic!
Feel free to surf to my blog post ... Rvtl Anti Aging Solutions
It's nearly impossible to find educated people about this topic, however, you seem like you know what you're talking about!
ReplyDeleteThanks
My web blog: Elevate GF
My partner and I stumbled over here coming from a different web page and thought I may as well check things out.
ReplyDeleteI like what I see so now i'm following you. Look forward to exploring your web page for a second time.
Mito slim review
Hello, I enjoy reading through your article. I wanted to write a little comment to support you.
ReplyDeleteWork from home
Simply want to say your article is as astonishing.
ReplyDeleteThe clarity for your put up is simply cool and i could suppose you are a professional in this subject.
Well together with your permission allow me to snatch your feed to
stay updated with impending post. Thank you 1,000,000 and please keep up the rewarding work.
payday loans